ProEFA is a combination of Omega-3 from fish oil and Omega-6 from organic borage oil. Each soft gel capsule contains 1000mg of ProEFA.

Many women find that products containing GLA from borage oil help them maintain a feeling of harmony and well being throughout the month. Pro EFA also provides EPA and DHA, which are important for proper cell signaling and membrane flexibility. Our ProEFA formulation has advanced lipid stabilizing antioxidants, added vitamin E and natural lemon oil added to both the soft gel capsule and oil for great taste.

Ingredients: Purified deep sea fish oil, organic borage oil, lecithin, ascorbyl palmitate, mixed tocopherols, natural lemon oil

Recommended daily intake is 2 X 1000mg Soft Gel capsules per day.

Two capsules contain:

EPA: 296 mg
GLA: 72 mg
DHA: 196 mg
Vitamin E (mixed tocopherols): 27 IU
other Omega-3: 146mg

ProEFA provides general nutritional support 

Essential fatty acids, a part of the PUFA family (polyunsaturated fatty acid), are known as the "essential fats". Omega-3 and Omega-6 fatty acids are vital to health and must be obtained through diet because they are not reproduced by the human body.

The Omega-3 long chain fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are found almost uniquely in foods of marine origin. It is the long chain Omega-3s that the body needs to synthesize and ensure proper body function. Clinical studies in the past 30 years have regarded Omega-3 fatty acids as protective, therapeutic and essential for growth and development throughout the human lifecycle.

Borage oil, an Omega-6 fatty acid derived from the plant, Borage officnalis, is the most concentrated source of GLA (gamma-linolenic acid). GLA is beneficial for skin moisture and has been popularly used by women to achieve harmony and well being throughout the month

Omega-3 fatty acids and GLA from Borage Oil as a combined formula may have a calming effect by increasing the amount of the body\'s beneficial anti-inflammatory prostaglandin of the series 1 and 3. Omega-3 fatty acids and GLA together provide optimal nutritional support and are "essential" throughout all stages of life.